Psychologists call for the term ‘mid-life crisis’ to include anyone over 30 y.o. who signs up for a marathon or half-marathon

NO TURNING BACK: A coalition of leading psychologists is advocating for a change in the meaning of the term “mid-life crisis.”

They want it to include any marathon or half-marathon runners over the age of 30, particularly those who also take regular ice baths.

It comes amid a disturbing new trend: 30-somethings purchasing running shoes, lycra shorts, and energy gels, and posting about their training progress all over social media.

“It’s basically a cry for help,” says leading psychologist Ray Myerson.

“When a 35-year-old who hasn’t run since high school suddenly decides to tackle a marathon, it’s less about health and more about an existential quest for meaning.”

The psychological toll is matched by the physical one.

Medical professionals are reporting a surge in injuries among these novice marathoners, ranging from shin splints and knee pain to ‘runner’s nipple.’

If someone over 30 you know says they’re training for a marathon, the advice is to skip the congratulations, and instead offer a supportive ear, or perhaps the number of a good therapist.