“Always wash your fruit properly before eating it!” says woman who spent a decade doing rack cut with laundry detergent & pool chlorine

CLEAN EATING: A self-proclaimed holistic health enthusiast has taken to Instagram to remind her 438 followers about the importance of properly washing fruit before consumption.

“Guys, you must wash your fruit to avoid ingesting harmful chemicals,” Crystal McKenzie said in a video.

“You never know what’s been sprayed on it.”

Mrs McKenzie – who sells essential oils and gluten-free scented candles on her lifestyle blog – insists that consuming anything “unnatural” can have a disastrous effect on your body and soul.

However the Dover Heights mother of three is conveniently glossing over her colourful past; twenty years of regular cocaine use, snorting powder cut with laundry detergent, baking soda and pool chlorine.

“Look, my past indulgences are all part of my healing journey,” she told DBT.

Her sudden devotion to purity came after she “awoke spiritually” after a meditation retreat three years ago in the Blue Mountains.

“Life is all about balance, I still do coke from time to time, but only if my dealer says it’s the pure stuff.”