WIRED AWAKE: A Sydney woman partying well into this morning has told his friends she refuses to drink coffee after midday.
“Caffeine is toxic,” says Diana Linton. “I’ve learnt the hard way (laughs).”
Ms Linton says she struggles to get to sleep at night if she’s consumed coffee up to 10 hours before bedtime.
“It’s hard because I quite like coffee,” she told friends while dancing at a Bondi house party at 8.30am today.
“I just have to be disciplined about it.”
The 29 year old regularly makes videos for her social media outlets about the effects of caffeine on sleeping.
But her advice seems completely at odds with her heavy consumption of alcohol and drugs since 8pm last night.
“What would happen if you had a coffee now?” joked one of her mates at the party in the early hours of this morning.
At the time of publishing this story at 9.30am on Sunday, DBT understands Diana Linton is currently still out partying.
“I want to get some rest so I can go out again tonight,” she says.
“I should be able to get to sleep soon, I just need to stay away from coffee.”