WIRED AWAKE: A Sydney man partying well into this morning has told his friends he refuses to drink coffee after midday.
“Caffeine is toxic,” says Dean Linton. “I’ve learnt the hard way (laughs).”
Linton says he struggles to get to sleep at night if he’s consumed coffee up to 10 hours before bedtime.
“It’s hard because I quite like coffee,” he told friends while dancing on a Bondi rooftop at 7.30am today.
“I just have to be disciplined about it.”
The 29 year old regularly writes about the effects of caffeine on sleeping in his wellness blog.
But his advice seems completely at odds with his heavy consumption of alcohol and drugs since 8pm last night.
“What would happen if you had a coffee now?” joked one of his mates at the party in the early hours of this morning.
At the time of publishing this story at 9am on Sunday, DBT understands Dean Linton is currently still partying.
“I want to get some rest so I can go out again tonight,” he says.
“I should be able to get to sleep soon, I just need to stay away from coffee.”
